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Conoce tu peso ideal

Estas tablas te ayudarán a saber cual es tu peso saludable.



MUJER
Altura
Contextura
 
Chica
Mediana
Grande
1,42
41,0-44,0
43,0-48,0
47,0-53,0
1,43
42,3-45,3
44,3-49,3
48,3-55,3
1,44
42,0-45,0
44,0-49,0
48,0-55,0
1,45
42,3-45,3
44,3-49,3
48,3-55,3
1,46
42,6-45,6
44,6-49,6
48,6-55,6
1,47
43,0-47,0
45,0-51,0
49,0-56,0
1,48
43,3-47,3
45,3-51,3
49,3-56,3
1,49
43,6-47,6
45,6-51,6
49,6-56,6
1,50
44,0-48,0
47,0-53,0
50,0-58,0
1,51
45,0-48,5
47,5-53,5
51,0-58,5
1,52
46,0-49,0
48,0-54,0
52,0-59,0
1,53
46,3-49,3
48,3-54,3
52,3-59,3
1,54
46,7-49,7
48,7-54,7
52,7-60,7
1,55
47,0-51,0
49,0-55,0
53,0-60,0
1,56
47,5-52,0
50,0-57,5
53,5-63,0
1,57
48,0-53,0
51,0-57,0
54,0-62,0
1,58
48,7-53,3
51,7-58,3
54,7-62,7
1,59
49,4-53,7
52,4-58,7
55,3-63,4
1,60
50,0-54,0
53,0-58,0
56,0-64,0
1,61
50,5-54,5
53,5-59,7
57,0-65,0
1,62
51,0-55,0
54,061,0
58,0-66,0
1,63
51,7-55,7
54,7-61,7
58,7-66,7
1,64
52,4-56,4
55,4-62,4
59,4-67,4
1,65
53,0-57,0
56,0-63,0
60,0-68,0
1,66
54,0-60,5
56,5-64,5
61,0-68,5
1,67
55,0-60,0
57,0-64,0
62,0-69,0
1,68
55,7-60,3
57,7-64,7
62,3-69,7
1,69
56,4-60,7
58,3-65,3
62,7-70,3
1,70
57,0-61,0
59,0-66,0
63,0-71,0
1,71
57,5-62,0
60,0-67,0
64,0-72,0
1,72
58,0-63,0
61,0-68,0
65,0-73,0
1,73
58,7-63,7
61,7-68,7
65,7-74,0
1,74
59,3-64,3
62,3-69,3
66,3-75,0
1,75
60,0-65,0
63,0-70,0
67,0-76,0
1,76
61,0-66,0
64,0-71,0
68,5-77,0
1,77
62,0-67,0
65,0-72,0
70,0-78,0
 
HOMBRE
Altura
Contextura
 
Chica
Mediana Grande
1,55
50,0-54,0
53,0-58,0
56,0-63,0
1,56
50,3-54,3
54,3-60,3
58,3-63,3
1,57
52,0-55,0
54,0-60,0
58,0-65,0
1,58
52,3-55,3
54,3-60,3
58,3-65,3
1,59
52,6-55,6
54,6-60,6
58,6-65,6
1,60
53,0-56,0
56,0-61,0
59,0-66,0
1,61
53,5-56,5
56,5-61,5
59,5-66,5
1,62
54,0-60,0
57,0-62,0
61,0-68,0
1,63
54,3-60,3
57,3-62,3
61,3-68,3
1,64
54,6-60,6
57,3-62,6
61,6-68,6
1,65
56,0-60,0
58,0-64,0
62,0-70,0
1,66
56,5-60,5
59,0-65,0
63,0-71,0
1,67
57,0-61,0
60,0-66,0
64,0-72,0
1,68
57,7-61,7
60,7-66,7
64,7-72,7
1,69
58,4-62,4
61,4-67,4
65,4-73,4
1,70
59,0-63,0
62,0-68,0
66,0-74,0
1,71
60,0-64,0
63,0-69,0
67,0-75,0
1,72
61,0-65,0
64,0-70,0
68,0-76,0
1,73
61,7-65,7
64,3-70,7
68,3-76,7
1,74
62,4-66,3
64,7-71,3
68,7-77,4
1,75
63,0-67,0
65,072,0
69,0-78,0
1,76
63,5-68,0
65,7-73,0
70,0-79,0
1,77
64,0-69,0
67,0-74,0
71,0-80,0
1,78
64,7-69,7
67,7-74,7
71,7-81,0
1,79
65,4-70,4
68,4-75,4
72,4-82,0
1,80
66,0-71,0
69,0-76,0
73,0-83,0
1,81
67,0-72,0
70,0-77,0
75,0-84,0
1,82
68,0-73,0
71,078,0
77,0-85,0
1,83
68,7-73,7
71,7-78,7
77,3-85,7
1,84
69,4-74,4
72,4-79,4
77,7-86,4
1,85
70,0-75,0
73,0-81,0
78,0-87,0
1,86
71,0-76,0
74,0-82,0
79,0-88,0
1,87
72,0-77,0
75,0-83,0
80,0-89,0
1,88
72,3-77,3
75,7-83,7
80,7-90,0
1,89
72,7-77,7
76,4-84,4
81,4-91,0
1,90
73,0-78,0
77,0-85,0
82,0-92,0